Corymbia (Eucalyptus) ficifolia Red flowering, Gum tree is a true beauty. Reg and I stayed overnight in Narre Warren at our youngest daughter, Carla’s home. I went for a walk at 6am, through the green belt between the rows of suburban houses and then into the court to stand and enjoy the garden I had created, at my former home. I have always loved designing gardens and this one is now five years old, the structure and plantings are as I originally planned and planted, the trees are 18 months more advanced and even more beautuful than when I left this garden, to live and travel permanently in the country. There are two grafted Eucalyptus ficifolia, (flowering gums) in the nature strip, looking beautiful. Red-flowering gum is a prominent tree in the sand belts in the southern Melbourne suburbs. Because of its tidy, rounded shape, elegant foliage, and showy summer flowering, C. ficifolia is a breathtakingly beautiful sight in full bloom in sunshine. This tree grows at its best, when grafted onto sturdy rootstock ensuring a stronger growing tree and a more reliable colour than if the tree is grown from seed. On our drive home from Narre Warren to Northern Victoria, we stopped and walked again around the town of Yea and it was here I took these photos of a young, spectacular, red flowering gum. Add Comment Christmas dinner at my daughter’s home today was special. I realized that not only generations of family come together at Christmas but also generations of traditional Christmas cooking. My daughter’s mother in law made the rich fruit cake and the traditional Christmas pudding and it reminded me that firstly my own mother had made the cake, followed by me taking on this role for all the family get togethers and my sister in-law, Shirl had always made the pudding. This became part of our families tradition until my children grew up and assumed the role of the Christmas meal provider. For a while, it had been my role to provide the crayfish regardless of who was the host. That was back when I was exhibiting art, up until Christmas eve and lol J, could afford to buy crayfish for everyone. This year my daughter Leanne and the littlest granddaughter made their first ever gingerbread house. I was very impressed with itJ.. We had a great meal and I loved that it was not just a dinner but a meal brought together by the efforts of three generations. This extended family and tradition surrounding the food made the experience of eating a little of the festive fare, even more special. I skipped the cake and gingerbread house as I had custard and cream on the pudding and was well satisfied. Thank you Leanne for a perfect Christmas dinner. J xx Now lucky senior that I am, Reg and I head to our youngest daughter’s home tomorrow and on the 27th we repeat our Christmas meal with her and our eldest daughter and family and Carla will surprise us with how she and husband Sean, will host the family Christmas dinnerJ. Maybe it will be a BBQ, or one of Carla's spectacular roasts, with Pavlova or even ice cream as dessert instead of Christmas pudding. This is the beauty of Christmas dinner in Australia, 'anything goes,' it is all about celebration with family and whatever suits. Dr, Nora Volkow, is a passionate advocate for addicts of all kinds, she is determined to find a cure. Her work with drug addiction may offer help for overeaters. Dr. Nora Volkow is determined to change people’s minds and make them realize, it is not only the weak that become addicted I have an interest in drug rehabilitation. I have worked professionally with drug addiction from the emergency ward, through into the psychiatric wards and in several of the best private drug rehabilitation centres in Victoria. I have combined my certificate in health sciences with my arts training to become an arts therapist, working in this field of health care. I have always felt compassion for those with addictions, I have had my own battle with overeating in the past and not so, past, I have no reason to feel superior to people fighting worse demons in their lives. Dr Volkow is the director of the National Institute of Drug Abuse (NIDA, part of the National Institutes of Health) and is one of the leading addiction researchers, Volkow says brain science is proving that we all have the potential to become addicted to something: drugs, alcohol, tobacco, sex, gambling, even food. Overeating and substance abuse are "two sides of the same coin," The brain chemistry of over-eaters and drug addicts was very similar. Drug addicts, alcoholics and smokers all have the same type of brain chemistry, which prevents them from quitting their habits, except with great difficulty. When people eat, way beyond their need and store the excess fat, there's a debate as to whether you want to call that a disorder of the brain Addictive drugs hijack the normal food reward system that humans need to survive. For example, the dopamine signaling system in the brain is activated, by food cues, such as the smell of turkey roasting in the oven. This system drives us to eat and feel satisfied after eating. Brain-imaging studies show this same system is at the core of drug addiction. With understanding of what triggers addictions we will more easily be able to manage them. This research certainly backs up what statistics tell us, that it is stress management, changing our thinking and lifestyle rather than going on a diet, that is the only long-term pathway out of obesity for a former overeater like myself. Hemerocallis Daylily. 12/23/2009
My cottage garden brings me delight in flowers that bloom all year and none work harder to produce continual show of colour in the garden that my Hemerocallis or day lily as they are know because each flower only lasts one day. The flowers rise above attractive green strappy leaves and they flower profusely for months. With early, mid and late season varieties, I have colour from my day lilies in the garden for all but the coldest months. My dayflies are all the more special to me because they are a ‘friendship garden’, plant J, I got all of mine from my beautiful friend, Garden Gems. Plant profile, Hemerocallis Daylily Overcoming Procrastination. 12/22/2009
Overcoming Procrastination by Dr Anthony Fernando. When you face a difficult task, it can sometimes feel like you’re trying to move a mountain. Click here, to read the full, inspirational, 'Move a mountain', transcript. Christmas Lilies 12/20/2009
Less than a week till Christmas and the Christmas lilies have opened to decorate my garden with Christmas Cheer. It has been a wonderful week, family togetherness, dinners, shopping with the extended family, Reg improving gradually in health and we are packing the caravan and planning for our 2010 tour. There is not one piece of tinsel in our house and I love it that way, the Christmas decorations are for the children, I have quite enough clutter inside, these Christmas lilies were to be my only Christmas decoration and they bloomed in time and I love them :-). "Life shrinks or expands in proportion to one's courage -Anais Nin A beautiful quote from an inspiring writer. This is the saying I used when making the fridge magnet from my latest original artwork of the Dioressence rose. Do you remember the fragrance of the most beautiful floral scents from the house of Dior? An intriguing scent of mandarin, geranium, forests and moss resembling Christian Dior's great perfume. The Dioressence™ rose from the Delbard rose collection is exquisite in fragrance and beauty. Truly inspiring the artist to grow and paint. Clusters of lilac flowers Be yourself! No one can do it better. 12/15/2009
Finding our place in life. Our goals are not set in stone. Often we start out striving to achieve what we think we should do and on the way there we find new direction. Changing course part way to goal, deciding there is a new path that leads you to being who you were meant to be, not who other people thought, you should be, is the right thing for you ~ and me. Express yourself, be yourself, that is what you will do best in life. :-) Secret of weight management 12/14/2009
The MOST IMPORTANT RULE FOR LOSING and MAINTAINING WEIGHT. Energy in exceeds energy out, you Gain Weight. Energy in equals energy out, you maintain weight.. Energy out exceeds energy in you lose weight’ That is ‘it’. ~ No expensive book, gym membership or weight loss program will tell you a better secret of losing weight. For more information read the full article, here :- http://www.artslim.org/2/post/2009/12/the-secret-of-weight-management.html I personally believe this is the single most important thing to keep in mind when seeking to achieve weight mastery and I welcome anyone linking to this information. It is so beautifully,simple and yet even I need to constantly remind myself that weight management is about consistantly nourishing, nurturing and being kind to myself, loving myself enough to maintain the right energy balance I need for a healthy body. Twas the night before Christmas. C.C.Moore. 12/13/2009
T'was the night before Christmas T'was the night before Christmas, when all through the house Not a creature was stirring, --not even a mouse; The stockings were hung by the chimney with care, In hopes that St. Nicholas soon would be there. The children were nestled all snug in their beds, While visions of sugar-plums danced in their heads; And mamma in her 'kerchief, and I in my cap, Had just settled down for a long winter's nap, When out on the lawn there arose such a clatter, I sprang from the bed to see what was the matter. Away to the window I flew like a flash, Tore open the shutters and threw up the sash. The moon on the breast of the new-fallen snow Gave the lustre of mid-day to objects below, When, what to my wondering eyes should appear, But a miniature sleigh, and eight tiny reindeer, With a little old driver, so lively and quick, I knew in a moment it must be St. Nick. More rapid than eagles his coursers they came, And he whistled, and shouted, and called them by name; "Now, DASHER! now, DANCER! now, PRANCER and VIXEN! On, COMET! on CUPID! on, DONDER and BLITZEN! To the top of the porch! to the top of the wall! Now dash away! dash away! dash away all!" As dry leaves that before the wild hurricane fly, When they meet with an obstacle, mount to the sky, So up to the house-top the coursers they flew, With the sleigh full of toys, and St. Nicholas too. And then, in a twinkling, I heard on the roof The prancing and pawing of each little hoof. As I drew in my hand, and was turning around, Down the chimney St. Nicholas came with a bound. He was dressed all in fur, from his head to his foot, And his clothes were all tarnished with ashes and soot; A bundle of toys he had flung on his back, And he looked like a peddler just opening his pack. His eyes -- how they twinkled! his dimples how merry! His cheeks were like roses, his nose like a cherry! His droll little mouth was drawn up like a bow, And the beard of his chin was as white as the snow; The stump of a pipe he held tight in his teeth, And the smoke it encircled his head like a wreath; He had a broad face and a little round belly, That shook, when he laughed like a bowlful of jelly. He was chubby and plump, a right jolly old elf, And I laughed when I saw him, in spite of myself; A wink of his eye and a twist of his head, Soon gave me to know I had nothing to dread; He spoke not a word, but went straight to his work, And filled all the stockings; then turned with a jerk, And laying his finger aside of his nose, And giving a nod, up the chimney he rose; He sprang to his sleigh, to his team gave a whistle, And away they all flew like the down of a thistle. But I heard him exclaim, ere he drove out of sight, "HAPPY CHRISTMAS TO ALL, AND TO ALL A GOOD-NIGHT." Clement Clark Moore | Art & Art Print Gifts can be viewed & purchased from
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