• Just how long can you get that last smidgen of toothpaste day and night out of an empty toothpaste tube and postpone going shopping?
  
• Reg is attempting a scary recipe. lol, the man looks terrified. :-). Mushroom French omelet for two. lol, to me this is 'fast food.' but Reg has never attempted it before. I will be thrilled if we successful add this to his chef ability :-). I am having good days so very much on the improve. Still pretty sick at nights and disturbing all the neighbours with my coughing. Even the dog left me in disgust. lol.

Eggs are a fantastic nutritious balanced meal when  served with some vegetables.  I find I can gook them so many ways as a main meal or spread them out thin on the hot plate of electric grills for a fast flat egg, sandwich filler.  Much faster and less messy to eat than chopped hard boiled eggs. 

I cook eggs with 2 teaspoons of olive oil per person though you can use less or no oil.  Just don't pour it out, I measure and ensure we have a healthy good oil intake each day as this keeps your gall bladder and many other organs healthy, even protects your bones if you are losing weight.   You need some healthy oils each day so you can to absorb your fat soluble vitamins. 

As that empty tube of toothpaste has lasted a week with two people fighting with it twice a day, I realize what a money saving there is in squeezing until the tube is 100% depleted.