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I subscribed to a heart health newsletter and I got an email giving 10 tips to care for my skin. Naturally I unsubscribed but thought I would give my skin care tips.

I wash my face in water.....that is it.  

I do not use makeup, I allow my skin to breath.

I do use a pH balanced shampoo and conditioner.

If my skin doesn't feel dry I don't moisturize it.

I eat a healthy diet and moisturize my skin from within by including healthy oils and nutrients in my eating plan.

I don't allow myself to be hoodwinked by the biggest con of the lot, the beauty industry. 
 


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